For life after Ozempic, Wegovy, Mounjaro & Zepbound
You came off the medication. You shouldn’t have to come off your food.
Nourya is the AI nutrition coach that helps you keep your weight-loss results — with rice, with bread, with your grandmother’s recipes. The food you love stays on the table.
Keep your results. Keep your cuisine.
The hard part isn’t losing the weight. It’s keeping it — without giving up who you are.
Weight-loss medications work. But when you stop, your hunger comes back — and most diet advice tells you to give up the food you grew up on. Nourya does the opposite: it helps you keep that food.
How it works
Three steps, your cuisine throughout.
Tell us what you eat
Choose the kinds of food you actually cook and enjoy. Nourya builds everything around them.
Log meals the easy way
Snap a photo or just type what you ate. No fussing with charts or counting every gram.
Keep the weight off
Simple daily targets, gentle reminders, and meal ideas that help you hold your results — your way.
Why Nourya
Designed around your table.
Your food stays your food
Other apps push everyone toward the same plain meals. Nourya works with the dishes you already eat — small tweaks like a bit more protein and fiber, or less of the sugary drink on the side, instead of swapping your food for something you’d never cook.
Made for the hard part: after the medication
Most people start to gain the weight back once they stop the medication. Nourya helps with exactly that moment — keeping the weight off with small, doable habits, using the food you love.
Every kitchen, one app
Indian, Filipino, Lebanese, Mexican, Persian, Korean, American — whatever you grew up eating, Nourya speaks it. Your food is part of who you are, and it’s welcome here.
A coach, not a calorie cop
Warm and kind, never preachy. No “good” or “bad” foods and no pressure — just steady, encouraging help moving toward what you want.